I'm Dr. Brooke, and I believe every woman deserves to understand her body and feel empowered in her health journey. Here, we dive deep into the topics that matter most - from hormonal changes to gut health to finding balance in busy lives. No fluff, just actionable wisdom you can actually use.
As a Type A who couldn’t sit still, I thought meditation was impossible—until Dr. Joe Dispenza’s program rewired my brain and transformed my life. Discover how 5-10 minutes a day can unlock your potential with Dr. Brooke Collective.
Discover the power of starting your day with a simple mind-body ritual: going barefoot at dawn. In this Barefoot at Dawn blog post, Dr. Brooke shares how just 5-15 minutes of grounding and morning light can calm your nervous system, boost mental clarity, and enhance mood, sleep, and even metabolism. Learn the science behind this biohack, including how it reduces stress, supports skin health, and lowers sunburn risk through retinal UV calibration. Perfect for anyone seeking a quick, holistic way to find calm and balance in a chaotic world. Join Dr. Brooke Collective to explore this practice and share your sunrise moments!
I was raised Catholic, but when my healing journey hit a wall, I needed more—something raw, loving, and real. Enter A Course in Miracles (ACIM), a spiritual text that shattered my worldview and taught me that only love is real. One quote—“Do you prefer that you be right or happy?”—changed how I handle conflict and healed my soul. If you’re feeling stuck or craving deeper peace, ACIM is your invitation to a miracle. Don’t just lean on the Bible—add this to your spiritual path and watch your life transform. Get your copy today and start your journey to love.
Is anxiety running your show, directing your life like a low-budget soap opera? Your body’s not your enemy—it’s sending an SOS! Unlock Louise Hay’s affirmations to rewire your brain’s doomsday script and Dr. Amen’s breathwork to calm your nervous system. With science-backed tricks and a touch of heart, learn to tame anxiety like a pro, not a hot-mess meltdown. Ready to hear what your body’s yelling? Join The Dr. Brooke Collective’s holistic healing revolution!
Ready to manifest your dream life? My latest post reveals how to align your energy with gratitude and visualization to attract what lights you up. Struggling to picture it? Explore my Dr. Brooke Collective Pinterest vision boards for a burst of inspo! Tune in, transform, and watch the universe work its magic. Dive into the full post and start creating your future, manifestor!
Celery juice transformed my life—from ulcerative colitis, hypothyroidism and endless meds to vibrant, medication-free health. My latest blog reveals why 16 oz daily is a healing game-changer. Ready to reclaim your body and thrive? Dive into the celery juice revolution and discover its life-changing benefits. Read more and start juicing!
Welcome to the heart behind The Dr. Brooke Collective.
This isn’t just a brand — it’s a movement born from my own journey of survival, healing, and a fierce belief that your body is not broken. Let’s dive in.
