The Blog
Your body craves the ocean’s healing touch—waves that calm, salt that soothes, and sun that restores. As a dermatology nurse practitioner, I’ve seen how the sea resets your nervous system and spirit. From grounding in wet sand to absorbing magnesium, discover why the ocean is medicine and how lakes can bring that ancestral peace to landlocked souls. Join me at Dr. Brooke Collective to explore the science and soul of the sea.
Discover how to protect your peace with my go-to pink bubble ritual—a powerful practice to shield your energy from hidden negativity. As a doctor and mom, I use this intuitive tool in my clinic, during life’s big moments, and even in tricky family dynamics. Learn to trust your gut, call in divine protection, and heal holistically in a world full of unseen challenges.
As a Type A who couldn’t sit still, I thought meditation was impossible—until Dr. Joe Dispenza’s program rewired my brain and transformed my life. Discover how 5-10 minutes a day can unlock your potential with Dr. Brooke Collective.

